When the Mind Needs a Pause
Category: Mental Health Author: Mr. Rajesh Arjunaraja, Ātmaprasāra Volunteer As a counsellor at Ātmaprasāra, I often meet people who are tired—not just physically, but emotionally. They continue to work, care for their families, meet responsibilities and keep going. From the outside, everything may appear perfectly normal. Yet somewhere inside, there may be a quiet feeling […]
