The Role of Nature in Overcoming Stress

Author: Mr.J.Santosh Category: Mental Health Spending time in nature lowers stress, lifts our mood, and protects long-term emotional well-being. In our fast-paced, urbanized lives, our minds are constantly flooded with notifications, noise, and deadlines. This chronic stimulation drains our mental energy. Stepping into a natural environment acts as a reset button for the brain. There […]

The Patron Deity of Sanjeevi Malai-Where Trust, Nature, and Society Meet

Category: Culture As the first rays of dawn fall gently on the slopes of Sanjeeva Malai, the eastern side of the hill comes alive with the morning sounds of nature. Near a natural spring, close to where the hill meets the surrounding land, stands a small yet deeply revered holy site. Surrounded by a serene […]