Category: Mental Health

Ātmaprasāra has recently entered its sixth year of service. Since its inception in 2021, the centre has supported nearly 1,000 individuals from various age groups, backgrounds, and walks of life, including students, young adults, parents, working professionals, homemakers, and senior citizens. 

The counselling space has addressed a wide range of concerns such as academic stress, exam anxiety, emotional struggles, family-related issues, childhood challenges, fear, anxiety, and depression.

Over 600 clients currently continuing in active counselling and care programmes. Beyond individual counselling, Ātmaprasāra has expanded its outreach through initiatives such as “Spread the Word” programmes and awareness activities conducted in schools, educational institutions, workplaces, social groups, and organisations. These outreach efforts aim to improve access to emotional support services, create safe spaces for counselling conversations, build awareness on mental wellness, reduce stigma surrounding counselling, and encourage healthier relationships.

The centre also conducts sessions focusing on emotional health literacy, self-awareness, relationship skills, stress management, and help-seeking behaviour. These programmes are designed to help individuals and communities build resilience and improve emotional well-being.

Individuals or organisations interested in conducting or supporting programmes related to emotional well-being may contact the centre at 9884087478.